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Students will learn basic meditation, breathing techniques to regulate their emotions, and basic anatomy. All students will leave knowing individual poses, a few partner poses, and a basic sun salutation. Mats are provided. Please wear comfortable clothing (skirts, dresses, and jeans are hard to move in).
Time: 2:15–3:00 pm (grades 2-5)
Time: 3:00–3:45 pm (grades JK-1)
Dates: January 17–April 11
Cost: $185 (12 sessions)
Location: Music Room
Offered by: Greta Harburg